Category: Articles
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My 24 Hour Fast: Benefits, Results and 3 Tips
A 24-hour fast is hugely benefit for your cardiovascular health, whether you’re into bodybuilding, seeking a healthy weight loss solution, or just trying to get the most out of yourself! I’ve previously attempted and failed a 24-hour fast four times and finally succeeded on the fifth! The video below describes some of the benefits, results…
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Morning Affirmations! A 3-Step Guide to Creating “I Am” Affirmations For Success
Morning Affirmations are an incredibly powerful tool to improve the quality of our thinking. This 3-step guide lays out a simple plan to create your own “I Am” Affirmations for success! What are morning affirmations? Morning affirmations are really just a simple way to retrain our thinking to either eliminate negative belief patterns from our…
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The Ultimate Guide to Chiang Mai Zoo, Thailand
The Chiang Mai Zoo in Thailand is a neat little attraction, great for a family day-venture.This video takes you through a quick tour, where we feed hungry hungry hippos, an elephant, watch penguins at the Chiang Mai Zoo Snow Dome and many other animals. We’ve seen a lot of negative reviews on whether…
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KO Boxing 84 Ringside Recap
Written recap by Dylan Bowker and photo credits to Charles Penner of Combat Captured. Shaw Conference Centre provided a great platform for pugilism as the Edmonton faithful roared their approval all night. KO Boxing 84, from top to bottom, offered up multiple different aspects of the sweet science to ensure December 14th was a memorable…
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Three Causes of Procrastination & How To Cure Them: Why Do I Procrastinate?
These three causes of procrastination have been a lifelong struggle that I’ve only recently learned to overcome. To begin, let’s first answer an important question, “Why do I procrastinate?” The first type of procrastination involves people who struggle making decisions or taking responsibility for their actions. By learning to accept more responsibility over time,…
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Unified MMA 35 Written Recap and Video Stream
Video recap link HERE A lot of strange circumstances were at play in what was an entertaining mixed-martial arts event. A champion was crowned without a punch being thrown, a titlist lost but was able to retain his belt, but the overriding theme was barn burner MMA action! Unified MMA took their 35th installment to…
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KSW 46 play by play results and video stream
URL live stream link= https://www.fite.tv/watch/ksw-46-narkun-khalidov-2-ppv/2ocbp/ Main Event Mamed Khalidov (201lb/91.3kg) vs. Tomasz Narkun (203lb/91.9kg) Both men taking a measured approach to the opening two minutes. Narkun doing just enough to edge the round via his use of low kicks. Khalidov drops Narkun to the canvas with a punch. Big right to Narkun and Khalidov seems…
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Rumble in the Cage 60 Play by Play Breakdown w/ Video Stream
Rumble in the Cage 60 replay link= https://www.fite.tv/watch/rumble-in-the-cage-60/2oceu/ Lethbridge Exhibition Park was entertained by an eclectic combat sports show that featured multiple disciplines being showcased. Mixed Martial Arts dominated the bulk of the card but Combat Jiu Jitsu had a spotlight shone on it from Rumble in the Cage. RITC 60 also aided a great…
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ONE Conquest of Champions: Khan+Folayang Lightweight Championship Q&A
Manila’s Mall of Asia Arena will again welcome the ONE Championship brand and all of it’s fans for Conquest of Champions. The ONE faithful will gather to see if champions are in fact conquered when Brandon Vera returns from a lengthy layoff to defend his Heavyweight title against Mauro Cerilli (Cage Warriors heavyweight). The other…
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Rumble in the Cage 59: Results & Round by Round Fight Breakdowns
From the Servus Sports Centre in Lethbridge, Alberta for Rumble in the Cage 59 Fight 1: Carter Wozny vs Brandon Conway – Amateur Bout R1: Wozny attempts a takedown and succeeds against the cage. He takes his back and works toward a rear naked choke. Wozny transitions to an armbar but Conway manages to escape…